025: Releasing Negative Energy + Having a Healthy Relationship with Social Media

Hey friends!

Welcome to episode 024 of the Candidly Speaking podcast!

A real quick note: you can now listen to the Candidly Speaking podcast on Stitcher and Google Play! YAY!

In This Episode:

    • Earth Day chat
    • The difference between being realistic and being pessimistic
    • The life-changing magic of adopting a pet
    • Bre tells us about the transformation video she and her husband are making of the dumpster puppies – who are now 7(!!) weeks old, and almost ready to be adopted out
    • C and B chat about Blue Zones (areas of the world where people live much longer and happier lives) and what all 5 blue zones have in common with one another.
    • In the Learning Lately segment, the girls talk about giving yourself what you need to be the best, fullest version of yourself.
    • Carrie shares a tip for releasing negative energy from her body that she learned from her dog.
    • In the Ask Carrie segment, C and B answer a question about how to have a healthy relationship with social media.

Mentioned in this Episode


Me on Instagram: carrie.gillaspie

Me on Twitter: CarrieGillaspie

Me on Facebook: Carrie Gillaspie

Me on YouTube: Carrie Gillaspie

Breanna on Instagram:

Breanna on Twitter: MrsBreButler

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