Lets Talk About Body Image

“You’re skinny, you don’t need to work out!”


I’ve been told this by so many people for soooo long. While most people think they were flattering me, they were actually putting it into my mind that SIZE is the goal, NOT health, fitness, or wellness.

In this episode of Let’s Talk About It, I get super honest about why I don’t want to be told “I don’t need to work out”, and why I believe we as a society need to keep pushing forward a new standard of health and beauty.

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I’d love to hear your thoughts and opinions on body image.

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